Sleep Apnea Treatment

Sleep is vital for your overall health, yet many individuals in North Austin and Georgetown struggle with the disruptive effects of sleep apnea. At Hammons Family Dental, we understand that dentistry goes beyond teeth and gums—it intersects with your total well-being. That’s why we offer specialized sleep apnea treatment solutions, designed to help you breathe easier and enjoy a rejuvenating night’s rest.

Understanding Sleep Apnea

Sleep apnea is a serious condition characterized by repeated interruptions in breathing during sleep. The most common type, obstructive sleep apnea (OSA), occurs when the soft tissues in the throat relax and collapse, blocking the airway. These pauses in breathing can last for several seconds and occur dozens—or even hundreds—of times each night. As a result, oxygen levels drop, and the brain briefly wakes you to reopen the airway, leading to fragmented and poor-quality sleep.

Common symptoms include:

  • Loud, chronic snoring
  • Waking up gasping or choking
  • Daytime sleepiness and fatigue
  • Morning headaches
  • Difficulty concentrating or irritability
  • Dry mouth or sore throat upon waking

Untreated sleep apnea can contribute to serious health issues like hypertension, heart disease, stroke, and diabetes. It also significantly impacts your quality of life, leaving you and your family fatigued, stressed, and concerned about potential health risks.

How Dentistry Can Help

You might wonder, “How can my dentist help with a sleep disorder?” Oral structures and jaw positioning play a critical role in the airway’s patency. At Hammons Family Dental, we offer oral appliance therapy for mild to moderate obstructive sleep apnea. These custom-made appliances reposition the lower jaw and tongue to keep your airway open during sleep.

Unlike bulky CPAP machines (Continuous Positive Airway Pressure), which some patients find uncomfortable or inconvenient, oral appliances are compact, quiet, and easy to travel with. They resemble mouthguards worn for sports or nightguards used to prevent teeth grinding. For many patients, these devices are an effective and more comfortable alternative to CPAP.

Benefits of Oral Appliance Therapy

  • Improved Sleep Quality: By keeping your airway open, oral appliances help you achieve deeper, more restful sleep.
  • Reduced Snoring: Your bed partner will thank you! Keeping the airway unobstructed often diminishes or eliminates snoring.
  • Portability and Convenience: No hoses, masks, or electricity required—making it easy to stick to your treatment when traveling.
  • Comfort and Compliance: Many patients find oral appliances far less intrusive than CPAP machines, leading to higher compliance rates.
  • Overall Health Boost: Better sleep can lower blood pressure, reduce the risk of heart problems, and improve daytime alertness and mood.

The Treatment Process

  1. Diagnosis: If you suspect sleep apnea, a formal diagnosis through a sleep study is crucial. We work closely with sleep specialists or direct you to a reputable lab or home sleep test to confirm the type and severity of your condition.
  2. Consultation: Once you have a diagnosis, we’ll evaluate your oral and facial structures to determine if you’re a good candidate for oral appliance therapy. This includes examining your jaw alignment, tongue size, and any issues with your bite.
  3. Customization: If oral appliance therapy is suitable, we’ll take precise impressions of your teeth and create a custom-fitted device. This ensures maximum comfort and effectiveness.
  4. Fitting and Adjustments: You’ll try on the appliance, and we’ll make any necessary adjustments. Over time, minor refinements may be needed to ensure an optimal fit.
  5. Follow-Up: We’ll schedule checkups to monitor your progress and address any concerns. It’s essential to maintain regular dental visits and communicate with us about changes in sleep quality or appliance fit.

Lifestyle Modifications

While an oral appliance can be a game-changer, it’s often most effective when combined with healthy lifestyle habits:

  • Weight Management: If you’re overweight, losing even a small amount of weight can significantly reduce the severity of sleep apnea.
  • Exercise: Regular physical activity helps maintain a healthy weight and improves respiratory function.
  • Avoid Alcohol and Tobacco: Alcohol relaxes the throat muscles further, and tobacco inflames airway tissues, exacerbating sleep apnea symptoms.
  • Sleep Position: Some patients find that sleeping on their side instead of their back reduces airway obstructions.

We’ll work with you to identify which lifestyle changes might be most beneficial and provide resources to help you make those adjustments.

Take the First Step Toward Better Sleep

If you’re tired of feeling exhausted, dealing with morning headaches, or hearing complaints about loud snoring, it’s time to explore a solution. Oral appliance therapy at Hammons Family Dental could be the answer you’ve been waiting for. We encourage you to reach out for an evaluation to see if you’re a candidate for this life-changing treatment.

Call us or use our online booking system to schedule an appointment. Together, we’ll develop a personalized plan that addresses your unique needs and helps you finally enjoy a full night of restful sleep. Improve your health, boost your mood, and enhance your quality of life by tackling sleep apnea head-on with the help of Hammons Family Dental in Georgetown and North Austin, Texas.

Collaboration with Sleep Specialists

We view sleep apnea treatment as a collaborative effort. While we specialize in the dental aspect of therapy, we often coordinate with sleep physicians, ENT specialists, and primary care providers. This integrated approach ensures that you receive comprehensive care, addressing any underlying medical issues that may be contributing to your sleep apnea.

Why Choose Hammons Family Dental for Sleep Apnea Treatment?

Our commitment to your well-being goes beyond basic dental care. We invest in ongoing education, advanced technology, and a patient-centered approach to provide you with tailored solutions. By choosing a local dentist familiar with your oral structures, lifestyle, and medical history, you’ll receive a more personalized treatment than generic, over-the-counter devices can offer.

  • Expertise: Our team has the knowledge and experience to fit and adjust oral appliances effectively.

  • Comprehensive Care: We look at the whole patient, not just teeth, to ensure all aspects of your health are taken into account.

  • Patient Education: From demonstrating how to clean and maintain your appliance to sharing tips for better sleep hygiene, we’re with you every step of the way.

  • Convenient Location: We proudly serve families in North Austin and Georgetown, making it easy for you to access quality care close to home.

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At Hammons Family Dental, we make it easy for you to enjoy optimal oral health.
If you have any questions or would like to schedule an appointment,  please contact us today.

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